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 Features Celebrate Trails Day 2025: Iowa’s Invitation to Get Out and Ride 1634/24/2025Commuting, Culture, Recreation, Tourism, Trails, Training/FitnessBicycle Tourism, Butler County Conservation Board, Cedar Valley Trails Partnership, Central Iowa Trails Association (CITA), Dallas County Conservation, Economic Development, Friends of Boone County Trails, Friends of Central Iowa Trails, Friends of Des Moines Parks, Friends of Off Road Cycling (FORC), Friends of the High Trestle Trail-Madrid, Green County Conservation, Guthrie County Conservation, Health and Fitness, Iowa Bicycle Coalition (IBC), Iowa Natural Heritage Foundation (INHF), Linn County Conservation, Mental Health, National Trails Day, Polk County Conservation, State-wide, Story County Conservation, Warren County Conservation BoardAmerican Discovery Trail, Cedar Valley Nature Trail, Chichaqua Valley Trail, Gay Lea Wilson Trail, Heart of Iowa Nature Trail, Heritage Trail, High Line Trail, High Trestle Trail, Hoover Nature Trail, Iowa City Metro Area Trails, Iowa Great Lakes Trail, Iowa River’s Edge Trail, Lewis and Clark Trail, Mahaska Community Recreation Trail, Mississippi River Trail, Neal Smith Trail, NIACC Extension, PlyWood Trail, Prairie Rock Trails - Evans Preserve, Prairie Rock Trails - Lime Creek Trails, Prairie Rock Trails - Zerbles MTB Trail, Raccoon River Valley Trail, River City Trail, Sauk Rail Trail, Tatanka Ska Trace, T-Bone Trail, Three Rivers Trail, Trolley Trail, Wabash Trace Nature Trail, Wapsi-Great Western Line, Whiterock Conservancy, Winnebago TrailAdel, Afton, Albion, Altoona, Ankeny, Arnolds Park, Atlantic, Baxter, Bedford, Berwick, Bondurant, Boone, Bouton, Bradgate, Brayton, Breda, Cambridge, Carnarvon, Carroll, Cedar Rapids, Churchville, Clive, Columbus Junction, Conesville, Coon Rapids, Cooper, Coralville, Council Bluffs, Cumming, Dakota City, Dallas Center, Dawson, Des Moines, Diagonal, Dubuque, Durango, Dyersville, Eagle Grove, Eldora, Elma, Epworth, Exira, Fairfield, Farley, Farmington, Gifford, Graf, Hamlin, Harris, Herndon, Humboldt, Huxley, Iowa City, Ira, Jamaica, Jefferson, Johnston, Lake Park, Lake View, Linden, Lisbon, Liscomb, Madrid, Manning, Maple River, Marshalltown, Martensdale, Mason City, Maxwell, McIntire, Melbourne, Milford, Minburn, Mingo, Montgomery, Morning Sun, Mount Vernon, Nichols, Oasis, Ocheydan, Okoboji, Onawa, Orilla, Ortonville, Oskaloosa, Panora, Perry, Pleasant Hill, Polk City, Pymosa, Redfield, Rhodes, Riceville, Rolfe, Rutland, Sageville, Sheldahl, Sibley, Sioux City, Slater, Spirit Lake, Steamboat Rock, Strawberry Point, Superior, Thor, Union, Urbandale, Valeria, Waukee, West Branch, West Des Moines, West Okoboji, Woodward, Yale...X
 Events Ritual Mountain Bike Film Tour hosted by CITA 4983/11/2025Charity, Culture, Mountain Bike, Recreation, TrailsBike World, Central Iowa Trails Association (CITA), Dirt, Fundraiser, Iowa Bicycle Coalition (IBC), MovieBanner Lakes, Center Trails, Ewing Park, Fourmile MTB Park, Sycamore River TrailDes Moines...X
 News A Busy Weekend in the Des Moines Metro 7591/24/2025Advocacy, BMX, Charity, Commuting, Culture, Cyclocross, Destination, Education, Gravel, Mountain Bike, Party, Race, Recreation, Road, Road (Competitive), Team/Club, Touring, Tourism, Trails, Training/Fitness, Tri/Multi-SportAdaptive Sports Iowa, Apparel, Bicycle Tourism, Big Grove Brewery, Bike Rags, BIKEIOWA Gear, BRR Ride, Cedar Valley Trails Partnership, Central Iowa Trails Association (CITA), Chain &; Spoke, City of Decorah, core4, Dream Team, Expo, Friends of Off Road Cycling (FORC), Iowa Beer Bus, Iowa Bicycle Coalition (IBC), Iowa Bicycle Racing Association (IBRA), Iowa Bike Shop Tour, Iowa City Bike LIbrary, Iowa Tourism, Perry Chamber of Commerce/BRR Ride, Pogie Lites, Primal Wear, Quad-Cities Bicycle Club (QCBC), RAGBRAI, Schuling Hitch Company, Staycation, The Pelican Post Bar &; Grille, Thirsty Pigs, Wabash, Whiterock ConservancyCedar Valley Nature Trail, Chichaqua Valley Trail, High Line Trail, Iowa Great Lakes Trail, Prairie Rock Trails - Evans Preserve, Prairie Rock Trails - Lime Creek Trails, Prairie Rock Trails - Zerbles MTB Trail, River City Trail, Rolling Prairie Trail, Sauk Rail Trail, Wabash Trace Nature Trail, Whiterock ConservancyCedar Falls, Cedar Rapids, Decorah, Des Moines, Mason City...X
 News A Look Inside the New Fourmile Mountain Bike Park in Des Moines, Iowa 4441/15/2025Destination, Mountain Bike, Recreation, Trails, Training/FitnessCentral Iowa Trails Association (CITA), Dirt, Polk County ConservationFourmile MTB ParkDes Moines...X
 Features 2024 - BIKEIOWA Year In Review 15241/10/2025Advocacy, BMX, Charity, Commuting, Culture, Cyclocross, Destination, Education, Gravel, Mountain Bike, Other, Party, Race, Recreation, Road, Road (Competitive), Team/Club, Touring, Tourism, Trails, Training/Fitness, Tri/Multi-SportAdventure, Albrecht Cycle Shop, Award, BANDito Sling, Beaverdale Bicycles, Bickel's Cycling And Fitness, Bicycle Friendly, Big Cock Bike Shop, Bike Central, Bike Rags, Bike Talk with Dave, Bike Tech, Bike World, BIKEIOWA, BIKEIOWA Gear, BIKEIOWA Racing Team, Black Tire Bicycle Company, Brewery, Camping, Captain Roy’s, Cedar Valley Association for Soft Trails (CVAST), Cedar Valley Bicycle Collective, Cedar Valley Trails Partnership, Central Iowa Trails Association (CITA), Century, Chain &; Spoke, Chain Reaction Bike Hub, Christopher’'s Fine Jewelry, Circle 8 Cyclery, City of Decorah, City of Des Moines Parks and Recreation, Classes and Clinics, Connecticut Yankee Pedaller Inc., Cumming Tap, Cyclocross, Des Moines Cycle Club (DMCC), Des Moines Marathon, Distracted Drivers, Double Century, Dream Team, DSM Financial, Eastown Racing, el Bait Shop, Erik's Bike Shop, Expo, Fat Bike, Fenders Brewing, Flat Tire Lounge, Fong's Pizza, Founders Irish Pub, Freeman Kevenides Law Firm LLC, Geoff's Bike and Ski, Goldfinch Cyclery, Gravel, Hall Bicycle Company, Harper's Cycling &; Fitness, Healthy Habits Bicycles and Nutrition, Hessen Haus, High Life Lounge, Holiday, Hotel Pattee, Ichi Bike, Iowa Beer Bus, Iowa Beverage Systems, Iowa Bicycle Coalition (IBC), Iowa Bicycle Racing Association (IBRA), Iowa Bicycle Summit, Iowa Bike Co., Iowa Bike Shop Tour, Iowa City Bike LIbrary, Iowa Cyclocross Series, Iowa Distilling Company, Iowa Games, Iowa Gravel Project, Iowa Gravel Series, Iowa Natural Heritage Foundation (INHF), Iowa State Fair, Iowa Taproom, ISEC Bike Shop, Jansma Insurance Group, Jerry and Sparky’s, Just Go Bike, Kyle's Bikes, Lake Country Cyclists (LCC), Lakeshore Cyclery, League of American Bicyclist (LAB), Lederman Bail Bonds, Let's Connect, Linn Area Mountain Bike Association (LAMBA), Lucky Horse Beer &; Burgers, Memorial, Mickey's Irish Pub - Waukee, Miller Lite, Mojo Cycling, Murphology, New Belgium, Nick's Cycling &; Fitness, Night Riding, Nite Hawk Bar an  ...X
 News The biggest mountain bike park in Des Moines has just opened 5321/7/2025BMX, Culture, Destination, Mountain Bike, Recreation, Trails, Training/FitnessCentral Iowa Trails Association (CITA), Dirt, Polk County ConservationFourmile MTB ParkDes Moines...X
 News Des Moines' Fourmile MTB Park holds soft open for new mountain biking trails 71311/20/2024Mountain Bike, TrailsCentral Iowa Trails Association (CITA), Polk County ConservationFourmile MTB ParkDes Moines...X
 Events Dirty Duathlon 14159/1/2024Charity, Mountain Bike, Race, Recreation, Tri/Multi-SportCentral Iowa Trails Association (CITA), Dirty Duathlon, Duathlon, FundraiserCenter TrailsDes Moines...X
 News What to know about the new mountain bike park opening on Des Moines' east side this fall 15505/18/2024Mountain Bike, RecreationBike Park, Central Iowa Trails Association (CITA), DirtFourmile MTB ParkDes Moines...X
 Events Iowa Bicycle Coalition Fundraiser Featuring BMX 19454/22/2024Advocacy, BMX, Charity, Culture, Destination, Education, Mountain Bike, Recreation, Team/Club, Tourism, Trails, Training/Fitness80/35 BMX, BMX, Central Iowa Trails Association (CITA), Ewing Park BMX, Fundraiser, Iowa Central BMX, Live Music, Street Collective Des Moines...X
 Events Ritual Film Tour presented by CITA 22543/27/2024Advocacy, Education, Mountain Bike, Other, Party, RecreationCentral Iowa Trails Association (CITA), International Mountain Bike Association (IMBA)Banner Lakes, Center Trails, Ewing Park, Fourmile MTB Park, Grandview TrailDes Moines...X
 Events International Women's MTB Day Ride 2024 28972/29/2024Mountain BikeCentral Iowa Trails Association (CITA), Dirt, Erik's Bike Shop, International Mountain Bike Association (IMBA), No Drop, Women, Women of DirtCenter TrailsAnkeny, Clive, Des Moines, Johnston, Windsor Heights...X
 News 2024 - Iowa Bike Expo - Stage Programing 35941/23/2024Advocacy, BMX, Charity, Commuting, Culture, Cyclocross, Destination, Education, Gravel, Mountain Bike, Other, Party, Race, Recreation, Road, Road (Competitive), Team/Club, Touring, Tourism, Trails, Training/Fitness, Tri/Multi-SportAdaptive Sports Iowa, Bacon, Beaverdale Bicycles, Big Grove Brewery, Bike World, Black Tire Bicycle Company, Break the Cycle 200, Captain Roy’s, Cedar Rapids Bicycle Advisory Committee, Cedar Valley Trails Partnership, Central Iowa Trails Association (CITA), Circle 8 Cyclery, Confluence Brewery, Connecticut Yankee Pedaller Inc., Des Moines Cycle Club (DMCC), Dream Team, Iowa Beer Bus, Iowa Bicycle Coalition (IBC), Iowa Bicycle Racing Association (IBRA), Iowa Craft Beer Tent, Iowa Department of Natural Resources (IDNR), Iowa Gravel Series, Iowa Natural Heritage Foundation (INHF), Just Go Bike, Kyle's Bikes, Lake Country Cyclists (LCC), Metropolitan Planning Organization (MPO), Pogie Lites, Primal Wear, Raccoon River Valley Trail Association, RAGBRAI, RynoVelo, Safe Routes to School, Sauk Rail Trail Association, Street Collective, Thirsty Pigs, Toppling Goliath Brewing Co, Urban Bicycle Food Ministry, VeloRosa, Wabash, Whiterock Conservancy Des Moines...X
 Features Pedaling for a Purpose: BIKEIOWA's Giving Tuesday Spotlight on Iowa Non-Profits 396311/28/2023Advocacy, Charity, Commuting, Culture, Education, Mountain Bike, Recreation, Road, Tourism, Trails, Training/FitnessAbove + Beyond Cancer, Black Girls Do Bike, Cedar Valley Association for Soft Trails (CVAST), Cedar Valley Bicycle Collective, Cedar Valley Trails Partnership, Central Iowa Trails Association (CITA), Dickinson County Trails, Dream Team, Giving Tuesday, Iowa Bicycle Coalition (IBC), Iowa City Bike LIbrary, Iowa Coalition of Off Road Riders (ICORR), Iowa Latino Cycling Club, Iowa Natural Heritage Foundation (INHF), Iowa Scholastic Mountain Bike Club, Linn Area Mountain Bike Association (LAMBA), Linn County Trails Association, Non-profit, Raccoon River Valley Trail Association, RAGBRAI, Safe Routes to School, Sauk Rail Trail Association, Siouxland Cyclists, Street Collective, Urban Bicycle Food Ministry, Wabash, Whiterock Conservancy218 Trail, American Discovery Trail, Arnolds Park City Trail, Beverly Park, Big Woods Lake Trail, Bob Kerrey Pedestrian Bridge, Bowling Street, Boyson Trail, Camp Ingawanis, Cedar Lake Trail, Cedar Prairie Trail, Cedar Valley Lakes Trail, Cedar Valley Nature Trail, Cemar Trail, Center Trails, County Home Road, Dickinson County Spine Trail, Ellis Trail, Ewing Park, First Avenue trail, Frontier Iowa Trail, George Wyth State Park, Gilbert Drive Trail, Grant Wood Recreation Trail, Greenhill Trail, Hess Road Trail, Indian Creek Trail, Iowa Great Lakes Trail, Iowa Riverfront Trail, Jackson County Recreation Trail, Jones Pasture Trail, Kirkwood Trail, Lake Manawa Trail, Lewis and Clark Trail, Lindale Trail, Lone Tree Road Trail, Martin Luther King Jr. Drive Trail, Mid City Trail, Mosquito Creek Trail, Mount Trashmore, Old Creamery Nature Trail, Pioneer Beach Road trail, Pleasant Creek, PlyWood Trail, Poyzer Trail, Praire Rose, Prairie Lakes Trail, Prairie Park Trail, Raccoon River Valley Trail, Railroad Highway Trail, Red Cedar Trail, River Forest Road Trail, Rock Island Old Stone Arch, Sac and Fox Trail, Sauk Rail Trail, Sergeant Road Trail, Seven Sisters Road trail, Shaulis Road Trail, South Main Street Trail, South Riverside Trail, Squaw Creek Trail, Stamy Road Trail, Tatanka Ska Trace, Three Rivers Trail, Tondro Pray Bike Park, Trolley Line Inter Urban Trail, Ulrich Park Mountain Bike Trail, Valley View Trail, Veterans Memorial Trail, W. 12th Street Trail - Cedar Falls, W. 1st Street Trail - Cedar Falls, W. 27th Street Trail - Cedar Falls, Wabash Trace Nature Trail, Western Historic Trail, Whiterock ConservancyAnkeny, Carroll, Cedar Falls, Cedar Rapids, Clarion, Coon Rapids, Coralville, Council Bluffs, Des Moines, Iowa City, Le Mars, Okoboji, Perry, Shenandoah, Sioux City, Urbandale, Vinton, Waterloo...X
 News Copper Creek Mountain Bike Park renamed to Fourmile MTB Park 235511/13/2023Mountain Bike, TrailsCentral Iowa Trails Association (CITA), Polk County ConservationFourmile MTB ParkDes Moines, Pleasant Hill...X
 Events Monday Night No Drop Dirt Ride w/Lights at Sycamore 12389/29/2023Mountain BikeCentral Iowa Trails Association (CITA)Sycamore River TrailDes Moines, Johnston...X
 Events Monday Night No Drop Dirt Ride w/Lights at Sycamore 12319/29/2023Mountain BikeCentral Iowa Trails Association (CITA)Sycamore River TrailDes Moines, Johnston...X
 Events Monday Night No Drop Dirt Ride w/Lights at Sycamore 14099/29/2023Mountain BikeCentral Iowa Trails Association (CITA)Sycamore River TrailDes Moines, Johnston...X
 Events Monday Night No Drop Dirt Ride w/Lights at Sycamore 16209/29/2023Mountain BikeCentral Iowa Trails Association (CITA)Sycamore River TrailDes Moines, Johnston...X
 Events Monday Night No Drop Dirt Ride w/Lights at Sycamore 13799/29/2023Mountain BikeCentral Iowa Trails Association (CITA)Sycamore River TrailDes Moines, Johnston...X
 Events Monday Night No Drop (Dirt Ride) Ewing Park Edition 14498/29/2023Mountain Bike, Recreation, TrailsCentral Iowa Trails Association (CITA), DirtEwing ParkDes Moines...X
 Events Dirty Duathlon 24258/20/2023Advocacy, Charity, Mountain Bike, Race, Trails, Training/Fitness, Tri/Multi-SportCentral Iowa Trails Association (CITA), RunCenter TrailsDes Moines...X
 Events Monday Night No Drop (Dirt Ride) Center Trails Edition 21218/3/2023Culture, Mountain Bike, Recreation, Trails, Training/FitnessCentral Iowa Trails Association (CITA), DirtCenter TrailsDes Moines...X
 Events Monday Night No Drop (Dirt Ride) Center Trails Edition 24178/3/2023Culture, Mountain Bike, Recreation, Trails, Training/FitnessCentral Iowa Trails Association (CITA), DirtCenter TrailsDes Moines...X
 Events Monday Night No Drop (Dirt Ride) Center Trails Edition 17938/3/2023Culture, Mountain Bike, Recreation, Trails, Training/FitnessCentral Iowa Trails Association (CITA), DirtCenter TrailsDes Moines...X
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