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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

Life Time Outdoor Group Ride

24 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    159

Life Time Outdoor Group Ride

1 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    136

CRANDIC Time Trial Series

3 Wednesday Jul 2019
  • Solon, IA
  • Time Trial
  •    443

Life Time Annual 4th of July Ride

4 Thursday Jul 2019
  • Urbandale, IA
  • Road
  •    216

Life Time Outdoor Group Ride

8 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    140

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Jul 2019
  • Elkhart, IA
  • Time Trial
  •    1,284

Life Time Outdoor Group Ride

15 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    144

Life Time Outdoor Group Ride

22 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    129

Life Time Outdoor Group Ride

29 Monday Jul 2019
  • Urbandale, IA
  • Road
  •    129

Life Time Outdoor Group Ride

5 Monday Aug 2019
  • Urbandale, IA
  • Road
  •    142

CRANDIC Time Trial Series

7 Wednesday Aug 2019
  • Solon, IA
  • Time Trial
  •    421

Elkhart Time Trial Series pb Tompkins Industries

8 Thursday Aug 2019
  • Elkhart, IA
  • Time Trial
  •    1,143

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Past Events

Life Time Outdoor Group Ride

17 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    223

Elkhart Time Trial Series pb Tompkins Industries

13 Thursday Jun 2019
  • Elkhart, IA
  • Time Trial
  •    1,406

Life Time Outdoor Group Ride

10 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    193

CRANDIC Time Trial Series

5 Wednesday Jun 2019
  • Solon, IA
  • Time Trial
  •    456

Life Time Outdoor Group Ride

3 Monday Jun 2019
  • Urbandale, IA
  • Road
  •    189

Life Time Memorial Day Group ride

27 Monday May 2019
  • Urbandale, IA
  • Road
  •    331

Life Time Outdoor Group Ride

20 Monday May 2019
  • Urbandale, IA
  • Road
  •    162

QCBC 20 K Time Trial- Reynolds, IL

14 Tuesday May 2019
  • Reynolds, IL
  • Time Trial
  •    95

Life Time Outdoor Group Ride

13 Monday May 2019
  • Urbandale, IA
  • Road
  •    177

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday May 2019
  • Elkhart, IA
  • Time Trial
  •    1,369

Life Time Outdoor Group Ride

6 Monday May 2019
  • Urbandale, IA
  • Road
  •    240

Cinco de Mayo Bike Run Bike

5 Sunday May 2019
  • Ely, IA
  • Trail Ride
  •    865

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Feature Features Image

Wayne's Ski & Cycle joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon March 18 2019
  •   657
Review Features Image

BIKEIOWA interviews Carole with Selle Anatomica

  • bikeiowa
  • Thu January 31 2019
  •   518
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Come see what BIKEIOWA has to offer at the Iowa Bike Expo

  • bikeiowa
  • Thu January 24 2019
  •   1,498
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Ride Reminders Revived

  • bikeiowa
  • Fri January 4 2019
  •   1,101
Feature Features Image

Ankeny Bike Club formed to get more youth and families riding bikes

  • bikeiowa
  • Wed January 2 2019
  •   1,221
Feature Features Image

Kyle's Bikes Is Coming to Waukee

  • Katherine
  • Fri November 2 2018
  •   2,123
Feature Features Image

ERIK’S agrees to acquire Rasmussen Bicycle Shop in West Des Moines

  • Steve Parsons - Erik's Marketing Manager
  • Fri May 4 2018
  •   6,778
Review Features Image

Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   3,200
Feature Features Image

Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   5,332
Feature Features Image

The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   8,599

Latest Tri/Multi-Sport News

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