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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

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Past Events

CITA DirtyDuathlon Rain Date *CANCELED*

31 Saturday Oct 2020
  • Des Moines, IA
  • Mountain Biking
  •    740

CITA Dirty Duathlon *CANCELED*

3 Saturday Oct 2020
  • Des Moines, IA
  • Mountain Biking
  •    807

DeRailed Adventure

19 Saturday Sep 2020
  • Riceville, IA
  • Triathlon - multi-sport
  •    1,046

GP Des Moines Criterium

6 Sunday Sep 2020
  • Des Moines, IA
  • Criterium
  •    1,028

14th Annual Ankeny Youth Triathlon (ages 6-14)

25 Saturday Jul 2020
  • Ankeny, IA
  • Triathlon - multi-sport
  •    756

Firetrucker Adventure Biking Talk (FAB) - Bicycle Dreams

12 Thursday Mar 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    1,557

Bike World Warehouse Sale [2020]

22 Saturday Feb 2020 - 1 Sunday Mar 2020
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    2,330

Trail talk: Ankeny’s High Trestle Trail experience

19 Wednesday Feb 2020
  • Ankeny, IA
  • Meeting
  •    1,138

Firetrucker Adventure Biking Talk (FAB) - with Dieter Drake

9 Thursday Jan 2020
  • Ankeny, IA
  • Safety/Education/Training
  •    2,148

Firetrucker Adventure Biking Talk (FAB) - What does it take to do an Ultra Triathlon?

5 Thursday Dec 2019
  • Ankeny, IA
  • Safety/Education/Training
  •    1,693

CITA Dirty Duathlon

12 Saturday Oct 2019
  • Des Moines, IA
  • Triathlon - multi-sport
  •    3,348

Life Time Outdoor Group Ride

7 Monday Oct 2019
  • Urbandale, IA
  • Road
  •    1,919

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RynoVelo joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Mon August 31 2020
  •   629
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Green Plaid Crew Gemini Tanks - now taking Pre-orders

  • bikeiowa
  • Fri June 5 2020
  •   1,602
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Green Plaid Crew Shirts - now taking Pre-orders

  • bikeiowa
  • Fri May 15 2020
  •   2,331
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Finding yourself with some spare time during the COVID-19 outbreak?

  • bikeiowa
  • Wed March 18 2020
  •   2,063
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Lakeshore Cyclery joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Thu February 20 2020
  •   1,859
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'He didn't deserve to die'

  • Danielle Gehr
  • Sat November 2 2019
  •   1,474
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Check out Bike Tech on RAGBRAI this year - They are Official!

  • bikeiowa
  • Wed July 17 2019
  •   3,207
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Wayne's Ski & Cycle joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon March 18 2019
  •   3,561
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BIKEIOWA interviews Carole with Selle Anatomica

  • bikeiowa
  • Thu January 31 2019
  •   2,205

Latest Tri/Multi-Sport News

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