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Triathlon and Multi-Sport races are being embraced by everyday athletes as a way to fuel competitive spirits in more than one discipline. Iowa has experienced so much growth that you can find a race in Iowa almost any weekend. Ready for a challenge? Just TRI it!

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Upcoming Events

Lifetime Des Moines Group Ride

5 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    257

Lifetime Des Moines Group Ride

12 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    219

Lifetime Des Moines Group Ride

19 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    237

Lifetime Des Moines Group Ride

26 Thursday Aug 2021
  • Waukee, IA
  • Road
  •    220

Past Events

Lifetime Des Moines Group Ride

29 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    274

Lifetime Des Moines Group Ride

22 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    276

Lifetime Des Moines Group Ride

22 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    265

BIKEIOWA Gear DSM Metro pick-up

20 Tuesday Jul 2021
  • West Des Moines, IA
  • Expo/Sales/Swap
  •    273

Lifetime Des Moines Group Ride

15 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    259

Lifetime Des Moines Group Ride

8 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    302

Lifetime Des Moines Group Ride

1 Thursday Jul 2021
  • Waukee, IA
  • Road
  •    289

Lifetime Des Moines Group Ride

24 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    238

IRONMAN 70.3 Des Moines

20 Sunday Jun 2021
  • Des Moines, IA
  • Triathlon - multi-sport
  •    301

Lifetime Des Moines Group Ride

17 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    272

Lifetime Des Moines Group Ride

10 Thursday Jun 2021
  • Waukee, IA
  • Road
  •    242

Lifetime Memorial Day Ride

31 Monday May 2021
  • Urbandale, IA
  • Road
  •    380

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New ERIK’S Store Opening in West Des Moines!

  • bikeiowa
  • Mon May 10 2021
  •   787
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BIKEIOWA.com turns 20 this year - How can we make it better?

  • bikeiowa
  • Fri February 12 2021
  •   953
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Body In Motion Therapeutic Massage joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Sun January 31 2021
  •   1,504
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Iowa Bike Expo goes virtual on January 30th

  • bikeiowa
  • Fri January 29 2021
  •   853
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2020 - BIKEIOWA Year In Review

  • bikeiowa
  • Sun December 20 2020
  •   1,893
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Small Business Saturday 2020 - SHOP LOCAL

  • bikeiowa
  • Fri November 27 2020
  •   2,120
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Don't let these APPRECIATION WEEK deals slip away

  • bikeiowa
  • Thu November 26 2020
  •   1,080
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RynoVelo joins as a new BIKEIOWA Sponsor

  • bikeiowa
  • Mon August 31 2020
  •   1,442
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Green Plaid Crew Gemini Tanks - now taking Pre-orders

  • bikeiowa
  • Fri June 5 2020
  •   3,399
Feature Features Image

Green Plaid Crew Shirts - now taking Pre-orders

  • bikeiowa
  • Fri May 15 2020
  •   4,200

Latest Tri/Multi-Sport News

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