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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Kyle's Bikes Wednesday Night MTB Ride

27 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    196

Kyle's Bikes Wednesday Night MTB Ride

4 Wednesday Dec 2019
  • Johnston, IA
  • Mountain Biking
  •    173

Lake Macbride Fat Tire Classic

15 Saturday Feb 2020
  • Solon, IA
  • Fat Bike
  •    232

Bike to X-Out Fragile X

6 Saturday Jun 2020
  • Ankeny, IA
  • Party Ride
  •    362

Past Events

Kyle's Bikes Wednesday Night MTB Ride

20 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    191

Kyle's Bikes Wednesday Night MTB Ride

13 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    194

Cranksgiving 2019 - Iowa City

9 Saturday Nov 2019
  • Iowa City, IA
  • Party Ride
  •    479

Kyle's Bikes Wednesday Night MTB Ride

6 Wednesday Nov 2019
  • Johnston, IA
  • Mountain Biking
  •    206

Fenders Brewing Untap Your Ride

31 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    559

Kyle's Bikes Wednesday Night MTB Ride—On Your Own

30 Wednesday Oct 2019
  • Johnston, IA
  • Mountain Biking
  •    287

Renegade Cyclocross

29 Tuesday Oct 2019
  • Des Moines, IA
  • Cyclocross
  •    1,307

Spooky Cross

26 Saturday Oct 2019 - 27 Sunday Oct 2019
  • Altoona, IA
  • Cyclocross
  •    1,112

Fenders Brewing Untap Your Ride

24 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    565

Kyle's Bikes Wednesday Night MTB Ride—CANCELLED

23 Wednesday Oct 2019
  • Johnston, IA
  • Mountain Biking
  •    291

Renegade Cyclocross

22 Tuesday Oct 2019
  • Des Moines, IA
  • Cyclocross
  •    1,203

Fenders Brewing Untap Your Ride

17 Thursday Oct 2019
  • Polk City, IA
  • Destination
  •    547

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IOWA’S RIDE Changes Dates and Direction!

  • bikeiowa
  • Fri November 15 2019
  •   1,119
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RAGBRAI 2020 Registration is now open!

  • bikeiowa
  • Fri November 15 2019
  •   227
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The Best Bikepacking Bags of 2019

  • bikeiowa
  • Sat November 2 2019
  •   88
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'He didn't deserve to die'

  • Danielle Gehr
  • Sat November 2 2019
  •   124
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Des Moines or Bust - Capital City Cross

  • bikeiowa
  • Wed September 25 2019
  •   345
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The City of Decorah joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Sun August 11 2019
  •   929
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Check out Bike Tech on RAGBRAI this year - They are Official!

  • bikeiowa
  • Wed July 17 2019
  •   1,220
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2019 BIKEIOWA Gear line-up

  • bikeiowa
  • Sat July 13 2019
  •   1,389
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One of RAGBRAI's early and most beloved leaders, Jim Green, has died

  • Daniel P. Finney
  • Fri July 5 2019
  •   598

Latest Training/Fitness News

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