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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

RAGBRAI LI

20 Saturday Jul 2024 - 27 Saturday Jul 2024
  • Glenwood, IA
  • Tour
  •    3,603

Iowa Gravel Project Weekly #17

30 Tuesday Jul 2024
  • Waukee, IA
  • Gravel
  •    360

Pint Night Ride - DSM - Water Works Park

1 Thursday Aug 2024
  • Des Moines, IA
  • Party Ride
  •    581

Manchester Bicycle Trials Competition

3 Saturday Aug 2024
  • Manchester, IA
  • Other
  •    312

Pint Night Ride - DSM - Iowa Bicycle Coalition

15 Thursday Aug 2024
  • Des Moines, IA
  • Party Ride
  •    412

Midwest Tandem Rally

30 Friday Aug 2024 - 2 Monday Sep 2024
  • Ankeny, IA
  • Trail Ride
  •    2,041

Pint Night Ride - DSM - INHF

5 Thursday Sep 2024
  • Des Moines, IA
  • Party Ride
  •    615

Heartland Century & Tour

14 Saturday Sep 2024
  • Geneseo, IL
  • Road
  •    600

Pint Night Ride - DSM - Dream Team

19 Thursday Sep 2024
  • Des Moines, IA
  • Party Ride
  •    349

Embrace the Hills 2024

21 Saturday Sep 2024
  • Mondamin, IA
  • Road
  •    746

Goliath Gravel Grinder

28 Saturday Sep 2024
  • Decorah, IA
  • Gravel
  •    2,358

Humboldt Hardpack Fun Ride

28 Saturday Sep 2024
  • Humboldt, IA
  • Trail Ride
  •    201

Past Events

Pint Night Ride - DSM - CITA

18 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    587

Iowa Gravel Project Weekly #16

16 Tuesday Jul 2024
  • Grimes, IA
  • Gravel
  •    257

28th Annual B-4 Bike Ride

14 Sunday Jul 2024
  • Storm Lake, IA
  • Road
  •    556

Pint Night Ride - DSM - ARL

4 Thursday Jul 2024
  • Des Moines, IA
  • Party Ride
  •    677

Toppling Goliath's Bikes Brews and Blues

29 Saturday Jun 2024
  • Decorah, IA
  • Other
  •    2,319

Iowa Gravel Project #13 Carlisle

25 Tuesday Jun 2024
  • Carlisle, IA
  • Gravel
  •    1,580

26th Annual Stiff Ride

22 Saturday Jun 2024
  • Cedar Rapids, IA
  • Party Ride
  •    1,177

Ride in the Park

22 Saturday Jun 2024
  • Des Moines, IA
  • Other
  •    1,285

Break the Cycle 200 Ride - Des Moines

21 Friday Jun 2024
  • West Des Moines, IA
  • Road
  •    1,028

Pint Night Ride - DSM -UBFM

20 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    633

THE BACOON RIDE

15 Saturday Jun 2024
  • Waukee, IA
  • Trail Ride
  •    5,270

Break the Cycle Challenge Ride - Des Moines (25/50/100 miles)

8 Saturday Jun 2024
  • Ankeny, IA
  • Trail Ride
  •    1,165

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Latest Training/Fitness News

Welcome to Knoxville RAGBRAI Video

  • Tue July 02 2024
  •   192

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