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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Renegade Cyclocross

27 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    189

Wednesday on Wheels

28 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    671

Renegade Cyclocross

4 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    165

Wednesday on Wheels

5 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    702

Renegade Cyclocross

11 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    142

Wednesday on Wheels

12 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    614

Renegade Cyclocross

18 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    137

Wednesday on Wheels

19 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    637

Renegade Cyclocross

25 Tuesday Oct 2022
  • Des Moines, IA
  • Cyclocross
  •    129

Wednesday on Wheels

26 Wednesday Oct 2022
  • Cedar Falls, IA
  • Road
  •    650

Spooky Cross

29 Saturday Oct 2022 - 30 Sunday Oct 2022
  • Altoona, IA
  • Cyclocross
  •    182

Renegade Cyclocross

1 Tuesday Nov 2022
  • Des Moines, IA
  • Cyclocross
  •    152

Past Events

Harvest Rush Gravel Grinder

24 Saturday Sep 2022
  • Fairfield, IA
  • Gravel
  •    720

Kyle's Bikes Annual Parking Lot Sale 2022

22 Thursday Sep 2022 - 25 Sunday Sep 2022
  • Ankeny, IA
  • Expo/Sales/Swap
  •    246

Wednesday on Wheels

21 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    684

Renegade Cyclocross

20 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    234

Twisted Cross Beginners Clinic

15 Thursday Sep 2022
  • Cedar Falls, IA
  • Cyclocross
  •    134

Wednesday on Wheels

14 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    764

Renegade Cyclocross

13 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    171

Wednesday on Wheels

7 Wednesday Sep 2022
  • Cedar Falls, IA
  • Road
  •    693

Renegade Cyclocross

6 Tuesday Sep 2022
  • Des Moines, IA
  • Cyclocross
  •    190

2022 Colesburg Back 40 (Gravelpacolypse)

4 Sunday Sep 2022
  • Colesburg, IA
  • Gravel
  •    2,115

Wednesday on Wheels

31 Wednesday Aug 2022
  • Cedar Falls, IA
  • Road
  •    764

Renegade Cyclocross - Beginner Clinic

30 Tuesday Aug 2022
  • Des Moines, IA
  • Cyclocross
  •    307

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Iowa Cyclocross gets Twisted

  • bikeiowa
  • Tue September 13 2022
  •   111
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2022 'Cross is Coming... Finally!

  • bikeiowa
  • Thu September 8 2022
  •   123
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2022 RAGBRAI Optional Gravel Day - Recap

  • bikeiowa
  • Mon June 13 2022
  •   2,122
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Bike Talk with Dave podcast - Scott Sumpter; Mr. BikeIowa

  • bikeiowa
  • Tue May 31 2022
  •   1,132
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Big Bike Give

  • bikeiowa
  • Fri May 20 2022
  •   930
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Bike Month - May 2022

  • bikeiowa
  • Mon May 2 2022
  •   2,293
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RAGBRAI XLIX announces pass-through and meeting towns

  • Philip Joens
  • Sun March 27 2022
  •   4,745
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A fat tire adventure

  • bikeiowa
  • Tue March 8 2022
  •   1,051
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Firetrucker Adventure Biking Talk (FAB) - Rose Willey

  • bikeiowa
  • Thu February 24 2022
  •   1,041
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Hot off the presses: a brand new Decorah Parks & Trails Guide

  • bikeiowa
  • Tue February 15 2022
  •   1,642

Latest Training/Fitness News

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