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about | search | contact 3/11:  3/13:  Bike Maintenanc... Fat Tire Fun Ri... 3/13:  3/13:  13TH ANNUAL SHA... Imogene St. Pat... 3/13:  3/13:  Iowa Spring Cla... S.P.E.R.M.     Iowa Cycling News 03/10  Cumming Tap celebrates St. Patrick's Day with C... 03/10  Google Adds Bike Lane To Mapping Feature (more) 03/10  Fate of bike safety bill uncertain 03/10  Google Maps rolls out trail and street directio... 03/09  The Lake Country Cyclists 2010 Annual Soup Supp... 03/09  Goldsprints in Des Moines Saturday, March 27 03/09  Avid cyclist Tom Dickey dead at 100 03/09  State unit investigates lethal hit-and-run from... 03/07  Iowa Spring Classic # 1 Grinnell, 3/6/10 - Resu... 03/07  Team Wrecking Crue-St. Patty's Day Bike Ride 03/06  Help wanted: Safe Routes To School Program Dir... 03/05  Group combines love of cycling with recycling 03/04  Big crowd at Raccoon River Valley Trail Associa... 03/03  Bike Trail Project Chopped By Budget Battle 03/03  Decorah Time Trials- IMBCS #2 submit news | more... 2010 Fat Tire Run Rides more... LOCAL RIDIN' [Check out upcoming rides for your style] [Add your own] Mtn Bike Rides | Mtn Bike Races | Cyclocross Races | Cyclocross Training Road Rides | Road Races | Training Rides Team Rides | Party | Charity | Family | Fun Post a ride Edit a ride Post a recap BIKEIOWA Gear CONTACTS Clubs Dpts/Orgs Trails Sponsors Advocacy RAGBRAI XXXVIII July 25-31 2010 RAGBRAI Teams | Route Registration countdown EVENT RECAPS & PHOTOS [View most current ride photos and recaps] 03/06  Iowa Spring Classic Series 1, Grinnell IA 02/27  CIRREM 01/09  Harper's Cycling & Fitness Roller Race 12/27  Holiday Ride to Hills 12/14  Big Wheel Rally '09 more... Got Bike? Pedal Powered Lawn Mower Is Talk of Handmade Bike Show BarBra takes the breeze off cold-handed cyclists New Helmet Design Uses Biomimicry to Reduce Rotational Injuries Spokeless bicycle adds some 'cool' to pedal power Regenerative Helmet for cyclists fits like a glove Firefly bike light detects traffic and lights you up for greater visibility FEATURES   BIKEIOWA Tweets What I've learned in 300 Tweets     Artcrank - A Poster Party for Bike People ARTCRANK is a showcase of bicycle-inspired original poster artwork that people can enjoy looking at and afford to take home.     Iowa Spring Classic Series Get off the trainer and get outside and enjoy the weather! The first race is Saturday, March 6th.     Save the date: Bike to Work Week 2010 Mark your calendars now. Bike to Work Week 2010 May 17-21 across Iowa.     ACTION ALERT: Bike Safety Bill Push For Debate Two emails are needed by YOU this week. Please take a few minutes to help Iowa become a safer place to ride your bike.     Capital City Sprints Capital City Sprints debut event is this Saturday, Feb 20th. Underground Roller Racing with a Lemon Twist. Watch it on Capital City Sprints (CCS) TV.     Free Ice Cream Who's making pedal-powered ice cream every Wednesday? Why the Irwin's Bike & Sports Indoor Training Ride is!     Cabin Fever? Indoor Training Extended Bored with riding on a normal trainer? Boost your Indoor trainer rides at Kyle’s Bikes! Bring a group and ride the same course.     New Belgium Urban Assault Ride Beer, bikes, and big wheels...the country's biggest bicycle scavenger hunt series. Coming to Des Moines on August 22nd 2010     Come Cycle Cedar Falls! The season’s not complete until you and the crew take a weekend to experience the sites, sounds, tastes and entertainment along the 100+ miles of the scenic Cedar Valley Trails.     Destination - Raccoon River Valley Trail Find out why the Raccoon River Valley Trail is becoming one of America's Best Recreational Trails and an Iowa Destination.   Monthly Hosts s e a r c h         Irish Favorites Leprechaun Shamrock Leprechaun Irish Flag Green Beer Kiss me, I'm Iowish Kelly O' Irish Submit Vote View Results   Random Links   carriage house inn b...     Work Systems Rehab -...     Undiscovered Country...         This site is 100% carb free and contain no trans-fats. Consume all you want! This personal non-commercial site exists soley for educational purposes to educate the public on bicycling related issues for the state of Iowa