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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Kyle's Bikes Wednesday Night MTB Ride

21 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    242

Kyle's Bikes Wednesday Night MTB Ride

28 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    240

Kyle's Bikes Wednesday Night MTB Ride

5 Wednesday Dec 2018
  • Johnston, IA
  • Mountain Biking
  •    195

Kyle's Bikes Wednesday Night MTB Ride

12 Wednesday Dec 2018
  • Johnston, IA
  • Mountain Biking
  •    85

Iowa Bike Expo

26 Saturday Jan 2019
  • Des Moines, IA
  • Expo/Sales/Swap
  •    189

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Apr 2019
  • Elkhart, IA
  • Time Trial
  •    91

Elkhart Time Trial Series pb Tompkins Industries

9 Thursday May 2019
  • Elkhart, IA
  • Time Trial
  •    93

Elkhart Time Trial Series pb Tompkins Industries

13 Thursday Jun 2019
  • Elkhart, IA
  • Time Trial
  •    97

Elkhart Time Trial Series pb Tompkins Industries

11 Thursday Jul 2019
  • Elkhart, IA
  • Time Trial
  •    98

Elkhart Time Trial Series pb Tompkins Industries

8 Thursday Aug 2019
  • Elkhart, IA
  • Time Trial
  •    96

Spotted Horse Gravel Ultra

5 Saturday Oct 2019
  • St. Charles, IA
  • Gravel
  •    109

 

Past Events

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

14 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    402

Kyle's Bikes Wednesday Night MTB Ride—Cancelled

7 Wednesday Nov 2018
  • Johnston, IA
  • Mountain Biking
  •    416

Kyle's Bikes Wednesday Night MTB Ride

31 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    615

Renegade Cyclocross - Last one!

30 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    1,420

Spooky Cross

27 Saturday Oct 2018 - 28 Sunday Oct 2018
  • Altoona, IA
  • Cyclocross
  •    1,379

Kyle's Bikes Wednesday Night MTB Ride

24 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    678

Renegade Cyclocross

23 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    1,373

Kandango Unpaved - The Fall Gravel Ride

20 Saturday Oct 2018
  • Alma, KS
  • Gravel
  •    434

Thursday Cross Practice

18 Thursday Oct 2018
  • Cedar Falls, IA
  • Cyclocross
  •    1,043

Kyle's Bikes Wednesday Night MTB Ride

17 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    807

Renegade Cyclocross

16 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    1,303

Fall Colors Ride on CVT

13 Saturday Oct 2018
  • Mingo, IA
  • Trail Ride
  •    1,370

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Kyle's Bikes Is Coming to Waukee

  • Katherine
  • Fri November 2 2018
  •   593
Review Features Image

Spotted Horse Gravel Ultra Race Recap

  • bikeiowa
  • Mon October 8 2018
  •   761
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How to survive a heart attack when alone

  • bikeiowa
  • Fri September 7 2018
  •   630
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Pedal On - The Gear, The Spot, The Playlist

  • bikeiowa
  • Mon September 3 2018
  •   630
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Selle Anatomica joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon July 16 2018
  •   1,637
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Lake Country Cyclists join as BIKEIOWA Sponsor

  • bikeiowa
  • Wed July 4 2018
  •   1,054
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Andrea Cohen from Iowa City tackles Tour Divide 2018

  • bikeiowa
  • Sat May 26 2018
  •   2,300
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Celebrate the 30th Anniversary of Colorado's Triple Bypass

  • bikeiowa
  • Mon May 7 2018
  •   1,097
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Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   1,801
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Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   3,124

Latest Training/Fitness News

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