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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Kyle's Bikes Wednesday Night Ride

2 Wednesday May 2018
  • Ankeny, IA
  • Trail Ride
  •    232

MANILLA MADNESS BIKE RIDE

5 Saturday May 2018
  • Denison, IA
  • Road
  •    190

Kyle's Bikes Wednesday Night Ride

9 Wednesday May 2018
  • Ankeny, IA
  • Trail Ride
  •    213

Elkhart Time Trial Series pb Tompkins Industries

10 Thursday May 2018
  • Elkhart, IA
  • Time Trial
  •    349

15TH ANNUAL WEAR YELLOW RIDE, FUN RUN & WALK

12 Saturday May 2018
  • Ashland, NE
  • Other
  •    299

Kyle's Bikes Wednesday Night Ride

23 Wednesday May 2018
  • Ankeny, IA
  • Trail Ride
  •    13

Kyle's Bikes Wednesday Night Ride

30 Wednesday May 2018
  • Ankeny, IA
  • Trail Ride
  •    12

KANDANGO Bicycle Tour K2

31 Thursday May 2018 - 3 Sunday Jun 2018
  • Manhattan, KS
  • Road
  •    2,088

KANDANGO Gravel Ride

31 Thursday May 2018 - 3 Sunday Jun 2018
  • Manhattan, KS
  • Gravel
  •    1,212

Bike to X-Out Fragile X

2 Saturday Jun 2018
  • Ankeny, IA
  • Party Ride
  •    4,155

Kyle's Bikes Wednesday Night Ride

6 Wednesday Jun 2018
  • Ankeny, IA
  • Trail Ride
  •    12

Ride Don't Hide: Bike to benefit EFR's Mental Health and Addiction Programs

10 Sunday Jun 2018
  • Windsor Heights, IA
  • Trail Ride
  •    444

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Women on Bikes Series: Sarah Cooper interview by Josie Smith

  • bikeiowa
  • Mon March 19 2018
  •   537
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Iowa Bike Summit, Expo and RAGBRAI Announcement Party

  • bikeiowa
  • Mon January 22 2018
  •   1,330
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Jansma Insurance Group joins as BIKEIOWA Sponsor

  • bikeiowa
  • Mon January 15 2018
  •   1,663
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The Big Cock Bike Shop is getting... uhh... Bigger

  • bikeiowa
  • Fri November 17 2017
  •   3,153
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Kokopelli Bike Shuttle joins as a BIKEIOWA Sponsor

  • bikeiowa
  • Mon September 25 2017
  •   3,325
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Almanzo 2017 Race Report

  • bikeiowa
  • Mon May 22 2017
  •   4,122
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TRANS IOWA V13 Video Pre-Race Preview and Recap

  • bikeiowa
  • Mon May 15 2017
  •   4,009
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Triple Bypass – An Epic Colorado Cycling Experience

  • bikeiowa
  • Sun March 5 2017
  •   2,096
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New Belgium Urban Assault Ride comes to Des Moines

  • bikeiowa
  • Sat July 16 2016
  •   4,156

Latest Training/Fitness News

Custom Jerseys from Bike Rags Apparel

  • Thu April 05 2018
  •   724

Iowa Bike Expo attracts 6,400 attendees

  • Fri February 02 2018
  •   1,877

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