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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Lifetime Des Moines Group Ride

20 Thursday Sep 2018
  • Waukee, IA
  • Road
  •    402

Thursday Cross Practice

20 Thursday Sep 2018
  • Cedar Falls, IA
  • Cyclocross
  •    497

DeRailed Adventure

22 Saturday Sep 2018
  • Riceville, IA
  • Triathlon - multi-sport
  •    386

Renegade Cyclocross

25 Tuesday Sep 2018
  • Des Moines, IA
  • Cyclocross
  •    486

Kyle's Bikes Wednesday Night Ride

26 Wednesday Sep 2018
  • Ankeny, IA
  • Trail Ride
  •    188

Lifetime Des Moines Group Ride

27 Thursday Sep 2018
  • Waukee, IA
  • Road
  •    358

Thursday Cross Practice

27 Thursday Sep 2018
  • Cedar Falls, IA
  • Cyclocross
  •    375

Renegade Cyclocross

2 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    484

Kyle's Bikes Wednesday Night MTB Ride

3 Wednesday Oct 2018
  • Johnston, IA
  • Mountain Biking
  •    145

Thursday Cross Practice

4 Thursday Oct 2018
  • Cedar Falls, IA
  • Cyclocross
  •    373

Spotted Horse Gravel Ultra

6 Saturday Oct 2018
  • St. Charles, IA
  • Gravel
  •    2,488

Renegade Cyclocross

9 Tuesday Oct 2018
  • Des Moines, IA
  • Cyclocross
  •    508

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  •   2,557
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  •   3,229
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The Big Cock Bike Shop is getting... uhh... Bigger

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