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We all want to stay in Shape and the Training and Fitness portal will aid you to find events around the state as well as keep up to date with new gear, reviews and best-practices for staying in the best shape you!

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Upcoming Events

Gary's Annual Brain Cancer Bike Ride

18 Saturday May 2024
  • Waukee, IA
  • Trail Ride
  •    1,024

Tour de Tulips

18 Saturday May 2024
  • Orange City, IA
  • Tour
  •    691

core4 westside training ride

19 Sunday May 2024
  • Amana, IA
  • Gravel
  •    530

Iowa Gravel Project Weekly #8 Orilla

21 Tuesday May 2024
  • Cumming, IA
  • Gravel
  •    1,692

Iowa Bicycle Coalition Fundraiser Featuring BMX

22 Wednesday May 2024
  • Des Moines, IA
  • Safety/Education/Training
  •    374

Singlespeed Cruiser 100 Ride

25 Saturday May 2024
  • Des Moines, IA
  • Trail Ride
  •    2,060

Bike to X-Out Fragile X

1 Saturday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    596

Iowa Gravel Project #10 Grimes

4 Tuesday Jun 2024
  • Grimes, IA
  • Gravel
  •    1,181

Pint Night Ride - DSM - IPR

6 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    249

Break the Cycle Challenge Ride - Des Moines (25/50/100 miles)

8 Saturday Jun 2024
  • Ankeny, IA
  • Trail Ride
  •    633

Pint Night Ride - DSM -UBFM

20 Thursday Jun 2024
  • Des Moines, IA
  • Party Ride
  •    144

Break the Cycle 200 Ride - Des Moines

21 Friday Jun 2024
  • West Des Moines, IA
  • Road
  •    516

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Past Events

Pint Night Ride - DSM - Iowa Central BMX

16 Thursday May 2024
  • Des Moines, IA
  • Party Ride
  •    627

Iowa Gravel Project Weekly #7 Carlisle

14 Tuesday May 2024
  • Carlisle, IA
  • Gravel
  •    1,719

Iowa Gravel Project Weekly #6 Booneville

7 Tuesday May 2024
  • Booneville, IA
  • Gravel
  •    1,548

Pedal with Ankeny Police

5 Sunday May 2024
  • Ankeny, IA
  • Safety/Education/Training
  •    261

Pedal with the Police

5 Sunday May 2024
  • Ankeny, IA
  • Safety/Education/Training
  •    494

Manilla Madness (2024)

4 Saturday May 2024
  • Denison, IA
  • Road
  •    1,447

Pint Night Ride - DSM - Street Collective

2 Thursday May 2024
  • Des Moines, IA
  • Party Ride
  •    689

Iowa Gravel Project Weekly #5 Cumming Tap

30 Tuesday Apr 2024
  • Cumming, IA
  • Gravel
  •    1,741

REI "the Big Ride" Essentials

25 Thursday Apr 2024
  • West Des Moines, IA
  • Safety/Education/Training
  •    920

Iowa Gravel Project Weekly #4 Grimes

23 Tuesday Apr 2024
  • Grimes, IA
  • Gravel
  •    1,628

Pella Roubaix Spring Classic

20 Saturday Apr 2024
  • Pella, IA
  • Gravel
  •    1,133

Iowa Gravel Project Weekly #3 Waukee

16 Tuesday Apr 2024
  • Waukee, IA
  • Gravel
  •    1,395

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Latest Training/Fitness News

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