CROSS
PLEASE join us for another season of Renegade Cyclocross Practices in Des Moines hosted by the BIKEIOWA.com Cycling Team.
All Practices will be held at Stone Park each Tuesday through the end of October.There will be NINE Events starting September 2nd through October 28th.
The course will be different each week.
Any bike works. This is the place to learn. We are working to host a cyclocross clinic and will post info about that soon.
Unless the ground is completely saturated with water or there is a big storm, practices will be held rain or shine.
Watch BIKEIOWA.com/CROSS, Facebook and Twitter for up-to-date info.Renegade Cyclocross Practices are held AT YOUR OWN RISK!
RENEGADE CYCLOCROSS
This will be a training race, bike practice, or whatever else you kids want to call it. No entry fees, no prizes, no official results. Please understand the word "race" is used loosely.
What it WILL be is a great opportunity to get some intensity in, practice barriers, run-ups and other cyclocross skills and ride against guys of varying abilities. This makes it a GREAT chance for newer riders to gain some confidence and have some fun, while the experienced guys get a good workout and pass on some knowledge. Above all, it's a good reason to ride cross bikes with friends. Cool?
BEGINNERS WELCOME!
This IS the place to learn! Find out more about Cyclocross, the courses, and the bike set-up at
Cyclocross 101. Cyclocross is the fastest-growing cycling discipline of the 21st century. Getcha some!
LOCATION
Stone Park is where all 2014 Renegade Cyclocross Practices will be held. The park will be groomed more this year and we will continue to use the hill on the South side!
POST PRACTICE RECOVERY
Thanks to