How to Train and Ride RAGBRAI Safely

This week we are taking a deviation from the regular training tips to talk about something that’s even more important – tips on how to train and ride RAGBRAI safely. All the training in the world won’t make a difference if you have an accident and can’t make it to RAGBRAI, and you can’t complete it if you have an accident while on RAGBRAI.

For more on Safety, check out the Safety Information page on RAGBRAI.com.

Rules of the road

Bicyclists have rights while on roads, but we also have responsibilities. We are afforded the same rights to the road as vehicles, but we also must obey the same laws as well, especially stop signs (but also speed limits if you are really fast).

One of my real peeves is seeing cyclists fly through stop signs, especially when cars are present. This gives all of us cyclists a very bad reputation. So when approaching stop signs, slow and stop (slow rolling stops are okay), and it is very helpful to make eye contact with drivers of cars who are also at an intersection. Often they will wave you on but don’t assume so. If in doubt, allow them to go and then proceed. Politeness will pay dividends down the road, literally.

Another peeve I have is seeing cyclists riding way out in the lane, or close to the center line.This is unnecessary and dangerous, and is another way we tick off drivers.Stay as close a practicable to the right side of the road.However, it’s okay to ride on the white line or slightly to the left.

If it is a busy road make sure you ride single file if riding with others.In Iowa, cyclists are allowed to ride two abreast on roadways, except when traveling uphill or if riding two abreast would impede the normal and reasonable movement of traffic. However, use common sense here and if there is a lot of traffic avoid causing a traffic jam, another good way to tick off drivers. Things are different while on RAGBRAI, see below.