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YO! Just lettin' ya know that this event occurred in the past. So don't go planning your day around this one.

WHEN

Tue Aug 31 2021 6:00 PM - 8:00 PM

WHERE

Stone Park
Des Moines, IA

WHO

BIKEIOWA.com RacingTeam

Description

Cyclocross

Distance - 1-20 miles (you decide)

CYCLOCROSS

Come learn the basics of Cyclocross or sharpen your existing Cyclocross skills at this pre-season clinic for all types of riders! Learn and practice the skills needed for cyclocross. Seasoned riders will be on-hand to teach and mentor the art of cyclocross.

Bring your Cyclocross or Mountain Bike, a helmet and your sense of adventure! Invite your friends to join the fun!

If you like it, we have cyclocross practice at Stone Park every Tuesday from Sept 4th through October 26th. Check out the practices and BIKEIOWA.com/CROSS for all things cross..

Want to know more?  Read this "Cyclocross How-To Guide"

Cyclocross Practices are held AT YOUR OWN RISK!

** PLEASE sign a waiver at your first practice before you participate. **

LOCATION

Stone Park is where all Renegade Cyclocross Practices will be held. The park will be groomed and we will continue to use the hill on the South side!

Route

We will have small cyclocross stations set up at Stone Park to teach skills. Various members from the local racing scene will provide instruction on the following:

6:00 pm
  • sign waivers
  • Intro into cyclocross
  • Practices
  • 2021 race schedule


6:15 pm (15 minute stations)

  1. Cornering inside
  2. Cornering outside
  3. Off camber
  4. Mounts/dismounts/barriers


7:30 pm

  • Race day prep
  • Bikes
  • Fitness
  • Tire pressure
  • Seat height
  • Nutrition
  • What you need
  • What to expect
  • Tactics

There will be chances for Q & A throughout the clinic.

Venue

Stone Park

400 E Fulton Dr.
Des Moines, IA 50315
  MAP

Links

Registration

Free!! You will be asked to sign a waiver BEFORE the clinic.
Please don't ride until you've signed the waiver. You only have to sign it once per practice season.
PLEASE see one of the coordinators before practice.
 

Contact

Biker@BIKEIOWA.com

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